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Five things a day to keep depression away

Content warning: This story discusses matters of mental ill-health. Depression sucks. There’s no better way to put it. You might be in a dark, cold and...
Victorian schools to receive better mental health care

Regional Victoria schools receive more mental health support

Regional Victorian students will soon have access to a suite of mental health tools to help them thrive in school and life. The rollout of...
Barrier Breakers founder Derek Amos.

Barrier Breakers founder speaks

Gippsland mental health not-for-profit Barrier Breakers went into liquidation recently, after the organisation could not pay back more than $100,000 in debt. Barrier Breakers board...

Breaking a generational curse

Escaping a life of gang violence and addiction in New Zealand, Cassandra and Leigh Tama now work on a dairy farm in Denison.

Lockdowns keep local mental health professionals busy

THE surprise announcement on Monday that Victoria's regional areas were to be lifted out of lockdown from 11.59pm sent a wave of joy, relief...

Starting the conversation

NEXT weekend, Gippsland Women’s Football Competition action includes Boisdale-Briagolong facing off against Moe-Newborough in a special Black Dog Round. The round will be held in...

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New Sun and Heyfield boy makes himself at home

NEW Gold Coast recruit and Heyfield boy Asher Eastham will be learning from the best in all facets of life as a professional footballer. The...